Post by Crissy 🕉️ (@crissydoesyoga)

last month

#DigDeepYogis Journal Entry Day 20: Yoga has... Saved my sanity. I started doing yoga regularly to help with my PPD/PPA but it has helped me in so many other areas of my life. I feel like a better version of myself because of it. . Journal Entry Day 21: I am... Learning. Always learning. Learning about myself - my limitations, my strengths and weaknesses. You'd think after 38 years I'd know myself pretty well but... . . 💜HOSTS💜 @yoga_lovely @rivkayoga @cherylfyoga @alissayoga 💙SPONSORS💙 @aloyoga @liforme #yogajournal #thisisme #alwayslearning #deepthoughts #meditation #reflection #yogathoughts #instayoga #yogachallenge

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