You are amazing exactly as you are. You are where you are supposed to be. You can make big, beautiful, scary changes and everything is going to be just fine. You are worthy. I love you. (Yes, you. ) . . . #stateofgrace #worthy #youareloved #theuniverseisonyourside #theuniversehasyourback #igotyou
|•Thank You•| Many people know that I am not about getting a huge following of people or counting ‘likes.’ In fact, I go through my social media accounts frequently and delete people if I feel that our thoughts aren’t aligned. There is no bad feelings, but I am at a point in my life where it’s about quality, not quantity. I do want to reach out to people that follow me and say, THANK YOU! 🙏🏽 Although, I post for me. As I have disclosed, writing helps me reflect and transform. Also, again - I struggled alone - so if me becoming ‘naked’ and unapologetically writing about my experiences and thoughts inspires and helps others - it’s so worth it to me than making more money, looking like a million bucks and having my dreams come true. The truth is, I actually never know who is reading my posts - I mean I don’t expect people to like them. I also sometimes think maybe I am too far out there. But to receive messages from people and strangers wishing me well and informing me that my posts help them; then again - I want to say thank you (again ) because YOU just raised my level of happiness 😊✨🙏🏽 It makes me happy knowing that people are slowly starting to see their potential. It’s not my doing; it’s yours - my posts may be giving you those nudges, ‘saying you got this - go for it!!!’ ✨✨✨ . . . #thankful #gratitude #theuniversehasyourback #yougotthis #inspireothers #dreambig #mentalhealth
There's never going to be a perfect time to do what you've been putting off.⠀ ⠀ We tell ourselves now isn't the right time, but it's really fear of failure getting in the way. The truth is, you're never going to feel 100% ready.....you just need to go for it!! NOW is the perfect time for you!⠀ ⠀ This is the YEAR to push past your comfort zone and just go for it!! 🍑😘👊🏼 #dreambig
It isn’t that hard and it isn’t that easy. My new mantra. What it’s saying anything is possible, if you want it bad enough. 👌🏼
Try it yourself. Lol!
Woke up early this morning (530am 🙊 ) to begin the second week of my new program -except I’m actually fully committed. Even to the eating plan. #WhoAmI I’ve just been thinking of blessed I am. I start each morning with ME time. Time in meditation, time journaling, reading, soaking up inspirational videos, reflecting, aligning. And I’m so grateful for the powerful women in my life. 👯♀️🙌🏻 Three years ago I said yes to an opportunity that changed my life. I started my own biz as a health & lifestyle coach 📲 with the mission to help women awaken to their power. I’ve got HUGE dreams. 💭Dreams of speaking on stage (did I just say that?! ). 🎤Dreams of traveling the world. Dreams of building my tribe & empire up of empowered women who are here to awaken to their true potential & help other women do the same. 🌎 And I’m just so grateful I took a chance. 🙏🏻 Not money, not fear, not doubt, or time could keep me from saying YES to what it is I’m after in this life. I’m going for it and I hope you are too. 👊🏻 If you’ve registered for our CLC workshop -I’m opening the group today & have some goodies for you! 🎁 If you WANT to register, we’ve extended the deadline because this message is to huge to put a cap on. So, it’s still open & there’s a spot just for YOU if you’re ready to say YES to your life & dreams & empowerment. 💛🙏🏻 (Link in bio ) What are YOU grateful for today? What are your big huge dreams? Drop a comment below. 👇🏻👇🏻 #empoweredwomen #theuniversehasyourback #risesisterrise #spiritualvegan #bopofitness #fitvegangirl #plantbasedliving
Shit has been getting FUN-KY! The universe was like, URRR sweetie, you’re not done speaking your truth. You’re not done standing tall, and strong and powerful. You’re not done learning how amazing you really are, because others still have the power to change your mind about your own amazing self. ✋🏽. So I was like, I hear you, universe. I see you. I comprehend the lessons you are laying at my feet. Though they are making me feel wobbly, lemme ground down, and we can take it from there. I don’t know how exactly to ground down. But I start with planting my feet, finding my breath, and taking any hand that is being offered to me, to help guide me to where I’m meant to be. And in this case, it’s my bears 🐻. How do you ground? Whose hand do you take? What lessons are you being taught? 🤔💭🔮 . . . #theuniversewhisperer #lessons #lifelessons #grounddown #clearspace #claimspace #manifest #cultivate #nourish #nurture #listen #grow #evolve #do #actwithintention #askforhelp #theuniversehasyourback
Do you ever just feel like saying forget this, I’m off? So you can basically relive your childhood, forget all the boring/rubbish bits of adulting and just play? I do! And definitely today, trying to juggle multiple bits of adulting - none of which brought me closer to my core desired feelings! (Check out my latest blog post via the link in my bio to find out what that’s all about! )⠀ ⠀ Is there a way you can bring more fun and play into your everyday? What about getting creative and joining me on the #creatingyoursoulsvision vision board workshop? Link in bio for more info or drop me a message!⠀ ⠀ Cards from @newagehipster333 #instaoracle and @spirit speak #thevesseloracle ⠀ ⠀ Fancy your own personal reading? Just let me know!
The last few years I have done a huge inner journey. Painful in many ways, but so very liberating. I found myself at rock bottom, hugely lost, without a way out of the dark. On my way I realized how I had hurt the people closest to me. In my own sorrow, I hurt others. I was broken and others close to me became victims of it. That's no excuse. I take full responsibility for the grief I caused others while I suffered. I also had to forgive myself for the pain I caused. It's easy to get lost in the dark and even easier to blame others and refuse to look at yourself. However, I chose to see my inner demons in the eye and fight them one by one. I'm not broken anymore. I don’t need anything outside of myself. I am whole in myself. I will never be done learning new things about myself and shedding layers of what is not autentic, and that is the journey itself. I will keep hunting blocks inside myself to find balance inside. I want to say to those who suffered pain caused by me when I lost sight of my way. I AM SO SORRY FOR THE PAIN I CAUSED YOU WHILE I WAS HURTING. I hope that I from now on, will make this journey on earth from my head to my heart, always ❤️🙌 #innerpeace #peaceofmind #innerbliss #myjourney #Ilovelife #belove #standinyourpower #believeinmagic #miracles #always #grateful #gratefulheart #gratitude #happiness #blessed #thankful #twinflame #divinefeminine #love #endless #kärlektillivet #mystory #mylife #sharingitwiththeworld #rebirth #abrandnewme #lovingmyself #unconditional #theuniversehasyourback #quoteoftheday
Just keep going ok?⠀ ⠀ There are 3 things you can do NOW when things just aren't going right.⠀ ⠀ 3 minute read blog in bio : )⠀ ⠀ . . . . .⠀ ⠀ #thoughts #yoga #meditation #helensianindia #littlechanges #happiness #universe #inspiration #quote #lifequote #fitness #loveyourself #flexibility #healthy #calm #relaxation #yogaeverydamnday #spiritjunkie #liveinthemoment #bepresent #attitudeofgratitude #lifecoaches #girlbosses #wellness #wellnesscoach #sweetspot #goodvibesonly #theuniversehasyourback #newzealand #christchurch
Lunedì... Ho bisogno di motivazione e di uno spunto per iniziare la settimana carica... Questa settimana poi è quella della festa di inaugurazione dello Studio, quindi ancora di più !! E il mio amato mazzo di @gabbybernstein non mi ha deluso 🙏🙏🙏🙏 Quindi, grazie universo e metterò ancora più energia ed intenzione in questo progetto... #studioolistico #progetto #nuoviinizi #apertura #motivazione #ispirazione #naturopata #educatoreprofessionale #counsellor #amoilmiolavoro #ilovemyjob #ispiration #ispirationoftheday #theuniversehasyourback #cartedispirazione #joy #happiness #feelinggood #goodmood #instawork
Nature deficit disorder ? A term originally coined by Richard Louv. Studies and other researchers throughout the world suggest that exposure to nature is important for good health and promotes a positive impact upon mental health and wellbeing. My new tank top was a gentle reminder to me, that I am not spending enough time outdoors. I have many excuses and it's time for them to stop. Feeling moody or miserable? Let mother nature console you ! Get your butt outside. Into the woods I go.... #mothernature #nature #hikes #getoutside #mentalhealth #holistic #mindbodysoul #mindbodyspirit #mood #thegreatoutdoors #theuniverse #theuniversehasyourback #spiritualawakening #spirituality #naturalmedicine #naturalremedies #naturalhealth #harmonyclothing #naturedeficit #naturedeficitdisorder
🥐🥖☕️To Paris or not to Paris, that is the question 🥐🥖☕️ @rachael_laporte & @beckypaynephotography & @takeyourbagblog are tempting me there for a bewitching #elopement shoot next week ❤️ Tips for an epic short trip to the #cityoflove anyone? Photo from the bleeping adorable @keikolynn
Where do our limits come from? The only limits you create are all in your mind 💪🏽. . . So will you let limits of today win over your Monday or this New Week 🗓? I say no❌!! . . Who’s with with me? Let’s make this week the best☝️ in Jan. . . My limits from last week won’t win today or tomorrow or the next, because I know I am stronger than them🤗. . . If you have a goal 🥅 you’ve been trying to achieve, believe that you can do it. Visualize 💆🏻♀️how you will achieve it and how your life would be like if it is achieved every single morning🌅. You got to train your mind to believe and break down those limiting beliefs. So what goals are you going to strive for? #mindsetiseverything #mondaysbelike
Day 8/80: TOTALLY had a case of the Mondays today 🙈 Slept in, took the kiddo to get donuts, didn’t wanna workout, sore from last week. Ya know. The usual excuses. HOWEVER. My body truly needed the rest (if you listen closely-she will tell you ), I did not get a donut - I got a cold brew coffee, when I got home from dropping her off I pushed play anyway and SORE 👏🏻 IS 👏🏻 BETTER 👏🏻 THAN 👏🏻 SORRY! Not to mention I had the WARM SUNLIGHT peering into my living room IN FREAKING JANUARY. Endorphins AND vitaminD? #dudeilltakeit 🙌🏻☀️💦😍
#Monique is funny! 😂😂😂😂 But is she the most decorated comedienne alive? Who has her beat?!?! We doubt anybody is boycotting Netflix for that business! 😩😂😩😂 even if she is #themostdecoratedcomedienne she still isn’t holding a candle to #davechappelle ? #PIFTree what do y’all think?!?
Monday's Yellow Coat Adventures💛 . Hey Winter, there you are😨. Today, it's supposed to warm up to 20°. Balmy. . I got to talking to my fellow guest service volunteers about age this morning. You see, most of them are in their 60's, but are more fit then most 30 year olds. It's pretty crazy how if you just take care of yourself, eat clean, and stay fit, age really is JUST a number. . Bruce told me he feels 38 this morning, and he's well into his 70's and skis almost every day. He looks in the mirror, and doesn't recognize the face looking back, because physically and mentally, he's still young. Bruce is #goals These are the people I look up to. 60's and 70's and getting after it. . Be like Bruce, folks. . . . . . . . . . . . . . #getoutside #optoutside #passionforadventure #selflovesoldier #adventurewoman #freebird #entrepreneur #money #hustle #ownyourlife #adventurewoman #bossbabes #freebird #nobosslife #nobossclub #skiready #skiseason #skimore #laptoplifestyle #diffeyewear #skicb #livetheadventureclub #mountainbabes #wildwomen #thinksteepthoughts #livetheadventure #wintertraining #10x #theuniversehasyourback #manifestyourlife
One of my very best friends got this book for me a year and a half ago. I opened it, read a few chapters and it slowly got to the bottom of my book pile 📚 on my nightstand. The last month of life has presented so many personal challenges for me, so today I grabbed this book and began to read. I love what she has to say 💜 I will finish this book 📖 and I will apply the mantras and daily meditations. Life can only go up from here! I look forward to this read, being the “dreamer of my dreams” and choosing love ❤️. . . . . #gabbybernstein #theuniversehasyourback #chooselove #itsaninternalthing
Some of us have learned the hard way... some days are lives are filled with so much noise we forget who we are, we lose our souls. Whether it be to work, to friends, to kids, to family, or a combination of everything... we forget who we are. Our hearts, our center, our Creator... focus back on you for awhile. Get back to you and just breathe 💕 Listen to your soul. #soul #spirit #love #Creator #TheUniverse #theuniversehasyourback #beauty #family #relationships #career #metime
To be honest I'm not the type of person that is really inspired quickly by people. I've tried though. In the past I Googled some famous people in the online industry and I've put them first on my wall and then I moved them to my desktop. And then they dissapeard🙈. Sounds familiar? :: I was more inspired about the things that they accomplished so far but I wasn't really inspired by becoming one of them. Till I met someone during fundraising last year. Someone you may not know but she is doing some fucking amazing things in this world👊🏾💪🏾. As an entrepreneur she started with garage sales or actually backyard sales. And now she's helping more than +1100 families with her own shop. All this in less than 1,5 years time. :: I always thought that you need to have thousands of followers or a 6 or 7 figures business before you could start a foundation but I'm wrong. You can do both. :: So this year I'm going to focus on 3 goals and 1 mission. Business, Mindset & Health = making an impact in the world. Join me on Instagram and share your 3 goals (business💼, mindset🧠 & health🏃🏾♂️ )for this year. Let's make an impact in the world together! Are you in?
At the beginning of every week I always pick three cards of my beautifully crafted deck... This week all of the were about LOVE. And I do indeed recognize I had chosen fear over love in the past. The fear of letting go, of opening up, of completely surrendering oneself to LOVE and thus losing all the control. So I eventually ended up letting my fear control my actions. Fortunately, we are constantly able to change for the better and evolve... Therefore now I choose again and I choose LOVE no matter what. 🦋 if u want to know who the cards are by comment below 💙 #lovefiercely #theuniversehasyourback
"Nothing conflicts with oneness" ~ A Course in Miracles 💞 . What does this quote mean to you? . When you are at one with yourself, you are complete and healed and whole, with power to lift the veil of darkness from the world, and let the light in you come through to enable you to share your truth with the world. 💫🙏🏻✨
I can’t contain my excitement.... I get the privilege of seeing one of my biggest inspirations speak tonight in San Francisco! Gabby Bernstein is an author and inspirational speaker who brings joy and hope to millions. She will be premiering her new book, Judgment Detox which will be one more she can add to her incredible achievements. When you detox your body it is even more beneficial to detox your mind. It is all connected and if one thing is off then we’ll never be in perfect balance. Being open to look at our weaknesses can be difficult, but pushing past them is more rewarding than anything in you can imagine. Also, If you have never read, “the universe has your back”, I highly recommend it as it has helped me grow and open my self up to new possibilities. She’s a pretty cool chick indeed.
granted to grateful... . every single day, i sit down to pray, to the ones above, to bring me things of love, and people who care, who'll always be there, who'll be my strength, and inspiration, and remind me each day, to be grateful, in every single way... . you know exactly who you are... . inspiration for this post comes from @solrayzjewelry and the pieces she sent me recently... #loveandlightforever #peace #love #light #inspiration #believe #shine #power #heal #healing #theuniversehasyourback #allthegoodthings #positivevibes #positivity #healer #light worker
When you live in a state of gratitude, you vibrate higher, stay connected and attract more of what you're grateful for - So, of course, the Universe has your back! ✨ #gratefulheart #goodenergy #positivevibesonly #goodvibes #positivevibe #goodvibesalways #harmony #inspiregoodvibes #igvtribe #spiritualawakening #grateful #higherfrequency #quotesoftheday #inspiredlife #spiritualquotes #spiritualquote #trusttheuniverse #paradigmshift #aligned #gratitude #begrateful #gratefulness #raiseyourvibration #highvibrations #gratefuleveryday #appreciation #givethanks #givethanksforlife #spiritualjourney #theuniversehasyourback
On a recent #photoshoot to create an authentic #brand of my personal #mindset coach, dear friend, and long-time client, @thealaintorres of @thespiritualsnob - ✌ 🔅 🙌 - Alain truly believes in what I am doing in the world and helped me take ownership of my vision and purpose so I could then truly step forward in integrity. As a coach, my clients trust me to look inside of their heart and their brain in order to hold for them - to represent them in a way that they want to be seen in the world and in a way that is also in integrity with who they are. And I needed someone to do the exact same for me. Thanks to Alain’s space-holding, the world sees me differently now because I’m now able to see myself differently. Alain is really good at authentically creating the space for others to believe that it's actually possible. #mindsetcoach #purpose #spiritualentrepreneur #confidence #limitlessliving #theuniversehasyourback #authenticity #meditation #meditationtools #liveyourtruth #changetheworld #togetherwerise #bigthingscoming #higherself
working on this. I’m know my shitty moods show before I speak a single word. I feel it. interacting w/ both fam/friends & strangers alike, so they can feel it, right?! surely some of my followers can attest to it.🤦🏼♀️ either way, thankful that I have the power to change it at any moment & put a better me out there. *monday thoughts* #vibes #theuniversehasyourback ✨
Trust the process. Complete. Release the useless. Repeat.
Feeling overwhelmed by your ambitious AF life? Like you know you’re meant for something bigger (job/bank account/Insta following ) but you just can’t breakthrough?🤦🏻♀️ You feel creatively blocked & annoyed that you’ve wasted so much time? I’ve struggled with this FOR YEARS.✨ So I created a program to clear my blocks, pivot my mindset, and create the life of my dreams in reality. 💫 #youreallycanhaveitall It’s time to go claim what’s yours..and get rid of the crap that holds you back FOR GOOD✨ My new course: Your Life is a Work of Art - How to create an #instaperfect life in the real world officially launches Friday but I created a free 5-Day mini program with the BEST tools & principles from the Course #linkinbio to start today💫
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” - B.K.S. Iyengar 🔸 Show up for yourself and light up that flame. Flow with me- Mondays and Wednesdays at Noon @yogabhogapdx 💗 . . . . . . . . . #yogalexis #yogaeverydamnday #yogainpdx #portlandoregon #pdx #practiceandalliscoming #asana #breathedeep #yogini #yogainspiration #portland #yogainportland #backbend #inversionjunkie #gratefulheart #yogateacher #vinyasa #kundalini #iyengaryoga #community #onthemat #strongissexy #yogaforeveryone #yogaeverywhere #sweatlife #meditatedaily #yogabhogapdx #theuniversehasyourback #innerstrength
When I graduated high school my dad gave me the book Tao Te Ching.- — He wrote in the front of the book, 'choose your own path, no one else can do it. Seek a balance in all that you do and become.'- - As an 18 year old kid, I hadn't yet chosen my path. I followed the dream my grandma had set before me. I went to college, only to flunk out. I got a job at a corporate retail store only to realize I could make quadruple the money waiting tables and work half the amount of hours. - - As I grew into my own, I did start choosing my own path. I chose to move out of the country and follow my dream (well, a dream I had yet to dream ).- - Every single one of my family members told me how disappointed they were. They even went as far to tell me I was hurting them. That my desires and dreams were not worthy to be lived. I would never be successful. I would never finish college. They sent me all the dangerous information about my new home and country I was living in. They all stopped talking with me, except one, my dad.- - Funny thing is he is my step father and my mom and him have been divorced longer than they were married now. But I am his daughter. - - As I chose my path, he stood beside me and told me how successful I would be. He told me to keep going. He told me if I were to fail he would be there to pick me back up.- - And I did fail... It took me a few tries to get to where I am now. I lived without running water. I lived with no food in the fridge and money was non existent. I gave birth to my daughter in a third world country in a public hospital. But despite all of my so called mistakes, he stood by me.- - As I opened up the Tao Te Ching again today, I see how deeply his comment resonates. - - What if I hadn't chosen my path, but lived someone else's?- - I wouldn't be helping women from all over the world discover their worth. I wouldn't have graduated from college, earned multiple other certificates, built my house without a mortgage, travel when I please, meet my soulmate, and be running a business from the comfort of my own home.
Kobe’s making it clear who he’s rooting for! Fly Eagles, Fly!!!!!!
There is a huge difference between upleveling with integrity and having too much pride to admit where you’re at and work from that level. When a person thinks “ I’m beyond that” or “I’m not doing that” or “ I’m not that kind of person” or even “I don’t work with those kinds of people” before you have even tried... your sabotaging your growth by thinking you’re too good to do something. Some people I’ve talked to won’t charge a starting rate to get their business going because the feel they are too valuable to charge that low. In the biz world right now their is a storm of encouragement to “charge five figures, buy top of the line from the start, hire the most expensive copy writer, get an ads manager. When your starting out,be honest with where you’re at. Charge your worth, give amazing value! Your worth and value grow. Then uplevel as you grow! You can have it all but you need to respect your place now and the levels of growth as you grow. I’d love to here how this shows up for you and if you’ve had bad experiences with coaches who want you to leap to the top of the mountain without growing as you go? Did it work, what happened? #ego #dashdeposits #themoneymedium #growthmindset #whereyouat #thejourney #truthbomb #takeyourtime #lifealchemy #theturtleandthehare #theuniversehasyourback #personaldevelopment #beherenow
Affirmations to help get you through your week. . . . You all are amazing. Thank you for being here💛I appreciate you. And I'm wishing you a beautiful and magical week! . . . Sending light and love💖 . . . *(the lighting in my last post was awful😂had to do another one. )* #theuniversehasyourbackdeck #theuniversehasyourback #connecting #collective #universe #magic #guidance #healing #comfort #spreadingmagic #spreadinglight #spreadinglove #intuitive #spiritualwoman #divination #moon #messages #spirituality #spiritualjourney #pagan #pagansofinstagram #witch #witchesofinstagram #trust #love #crystals #crystalhealing #bluelaceagate #purple #flowers
Repeat after me: I am here on purpose. ✨ Happy Monday!
Sometimes I get lost in my head and I have to go out in nature to remind myself that the universe has me. I must ground myself in the present and be grateful for my life. #nature #theuniverse #theuniversehasyourback #hugatree #perspective #gratitude #love #thistooshallpass #divine #divinefeminine #sohum #iamthatiam #bruja
I got these cards for Christmas and this is my first time bringing them out. I was waiting until I felt the pull to use them✨ These are positive affirmations and prayers used to guide you and help transform fear to faith. If you are seeking clarity or direction, choose the one☝🏻you are called to and post your number below. I’ll reveal the cards later today 💗 . . . . . #manifestationmonday #positiveaffirmation #prayerswork #theuniversehasyourback #theuniversetalks #positiveenergyonly #girlmama #momofatoddler #boymoms #gymnasticsmom #momliferocks #simpletattoo #birdtattoo #tattooedmama #coffeeme #coffeelifestyle #momfuel #targetdeals #targetmom #targetaddict #kittycatlove #kittypower #kittymom #shortgirlprobs #formerdancer #preemiemom #diycraft #mittenstate #mittenlove
I am feeling better today. That dang Flu will not get the better of me! Happy Monday! I'm off to #sanfrancisco today with a good friend to see @gabbybernstein I really need this today. This is her book tour for #judgementdetox This book came out at just the right time for me. I love when you are open to what the universe is ready to tell you. We are all in this together. And in case no one has told You yet today: You are enough. You are amazing. Chase your dreams. Set and reach that goal. Take that first step. You've got this! (Picture from @pardonmypositivity ) #gabbybernstein #booktour #ilovethecity #norcal #mondaymotivation #hustle #goalsareset #thecalamitiesofbecoming #makeitcount #theuniversehasyourback
If you're having trouble coming up with 10 - here's one to start you off! . I am deserving of all that I desire because if I can dream it, I can do it. . The universe doesn't plant dreams in your head without knowing that you are worthy and fully capable of creating it.
At one point I used perfectionism as an excuse to put things off and rather than ending up with an absolutely perfect scenario, I just found myself in a constant cycle of ideas, trying to get a "perfect" product or a perfect step-by-step plan, falling short, feeling like a failure and staying at the starting line, or worse, the sideline. This is so unnecessary, whatever fear is holding you back, push through it and just begin. Once you begin you will get feedback and you can adjust as needed, but starting is the only way to get to your goals and manifesting the life you desire! 💫
M O N D A Y A F F I R M A T I O N || Back from holidays which means Monday's affirmations are back too! Keep your visions in check but your mind open 😊 . Yes clarity around your goals is important, yes visualizing your desired outcome is essential and yes taking inspired action towards the ideas that you wish to create is the key! BUT, being too fixated on the outcome or how you expect to achieve it, can see unexpected opportunities passing you by🙈 . When you take steps in the right direction based on what feels good and what lights you up, possibilities to take your life/business/relationship/situation to the next level present themselves in ways you can't predict. But if we can't see outside of the often ridgid visions we've created for ourselves ( speaking from experience here 😉 ) we can often end up 'stuck' or off the path of least resistance . It can be worth checking in with yourself occasionally to make sure you're seeing and allowing opportunities in to your life that will help you reach your full potential 🙌 . Affirmation "I make plans and set goals but remain open to other possibilities and opportunities that may come my way"💛 . . . . . . #raiseyourvibration #holisticliving #lifecoach #mindbodysoul #highvibes #bossbabe #loveoverfear #womensupportingwomen #wellnesswarrior #womenentrepreneur #gratitude #bgbcommunity #spiritjunkie #mindfulliving #teamself #iamwellandgood #wellnessjunkie #philosophy #wisdom #livethoughtfully #spiritualcoach #selfawareness #selflovejourney #thatsdarling #soulpreneur #theuniversehasyourback #soulsearching #thehappynow #pursuepretty #goalswithsoul
This week is the week I’m relaunching my YouTube channel and starting a blog! I feel like I’m being drawn to share my story with the world and so that’s what I’m going to do. Normally I’d be afraid to invest in this but I feel like I’m ready and it’s time. Keep a look out for both those things later this week! #plussize #lawofattraction #meditation #theuniversehasyourback #confidentfearlessworthy #bodypositive #selflove #spirituality #fatacceptance
Do you dream? 🌙 . Dreaming is a powerful connective conduit to the creative process. . I was exposed, early in my training, to indigenous ways of knowing and shamanic dreaming traditions within Native American, Hawaiian, Saami, and Celtic tribes which are aligned with gathering and interpreting messages, symbols and healing stories over time. . Based on my own experience, and my work with others, dreaming is powerful way we work with image and symbol. Art making, in the tradition of art as process, transformative or expressive art, offers another potent access point for meeting the symbolic language. . Like the dream or the beat of the drum where we may fall into an altered state, a kind of reverie where time gets lost and we travel with the symbols, imagine colors as if we are riding the wind back to a deeper place of knowing…🌙 . . . #igniteyourlife #mappingthepath #intuitivepainting #colorstories #livingmyth #questpath #sacredcircles #journeypathinstitute #shestories #artistoflife #lovethejourney #journeycircles #journeycirclesprocess #sacredspace #depthcoach #lifecoach #spiritjunkie #raiseyourvibration #theuniversehasyourback #spiritualjourney #creativitycoach #creativeprocess #acourseinmiracles #inspiredart #intuitiveartist #expressiveart #spiritualgrowth #shadowwork #lifecoaching
All the money in the world cannot satisfy the smallest but most powerful place inside of you. Convenience is great, but what about when you’re used to it?
So excited to welcome my spirit junkie masterclass sister Brandyce Stephenson to our Doterra tribe #teamlightandlotus 🌟She is a spiritual empowerment coach, motivational speaker and recovery expert! Follow her @brandycepb for daily inspiration and check out her beautiful website 🌟 if you’ve been watching from the sidelines of all the amazing work my team is doing message me and let’s chat! #lightandlotus #spiritjunkiemasterclass #recovery #lifecoach #doterra
THINK BIG, GET BIG! It all starts in your mind. Transform your thoughts. Transform your body. Transform your life! For plans & Life Coaching, see link in bio. 🙏🏻 Love as always my friends, JC 💙 • • • • #transformation #bluewhalesocks #motivationmonday #gratitude #patience #selflove #nutrition #spiritualdevelopment #strong #healthy #selfreflection #theuniversehasyourback #motivation #selflovejourney #goals #balance #selfdevelopment #transformationcoach #selfcompassion #paleo #eatclean #selfawareness #selfacceptance #spiritualgainz #torontolifecoach #torontocoach #compassion #higherself #toronto #tidaltransformation
Sometimes you must let go of the people, places, jobs, beliefs, or other outside factors that are no longer serving you, to create space for what’s truly meant for you. 🙌🏻 . Creating a life of bliss isn’t about meditating, drinking green juice, and going to yoga all day long (although that would be nice! ). . It’s about a few key things (and this is exactly what I help my clients do! ): ✨ Get clear on your values. What matters to you and why? What’s the why behind your goals? What motivates you to get out of bed in the morning? These are key to designing the rest of your life in a way that feels in alignment. ✨ Create boundaries. What is no longer contributing to your happiness that it’s time to let go of? This includes fears and limiting beliefs that at one time kept you safe, but now just keep you stuck. It also includes people, jobs, commitments and relationships that aren’t an equal energy exchange, and are more draining than fulfilling. ✨ Daily routine/devotion. What you do every day matters. Develop and stick to a daily routine that includes journaling, meditation, exercise, eating healthy foods, spending time with loved ones, creating, and whatever else lights your heart up. This shit is so key!!! ✨ Take DAILY baby steps toward your big vision. No one gets to their dream life over night. It requires consistent, bite-sized baby steps that are aligned with your core desires, while staying unattached to the outcome and surrendering the “how.” It’s not your job to know all the details of how things will happen for you- it’s just your job to show up every day. . How will you make space for more JOY in your life? 💕🙏 . If you’re looking for a coach to support you over the next three months, I have ONE spot opening up for private mentorship. This is for any woman who is ready to get clear on what you truly desire to create in your life and start taking brave action toward getting there. I’m scheduling discovery calls this week so DM me if you’re interested!! 😘 . . . #lifecoachforwomen #mindsetcoach #beyourownhero #beyourbliss #followyourheart #instainspire #inspireyourself #femaleentrepreneur #womenempoweringwomen #lawofattraction #manifesting #makespace
Today Akashic Record Question: Are Soul Readings heavy compared to Intuitive Readings? . In my experience as a reader - yes, but that doesn’t mean always. Intuitive Readings are amazing for questions about the best paths to take forward, yes or no questions, and lighter questions . Soul Readings give us insight from a souls perspective that is often filled with much more information about karmic contracts, soul purposes and things that just don’t make any sense on a human level . That doesn’t mean they are super heavy and you’ll sob the entire time - it just means your level of understanding will be deeper than should I take this job or not . It’s looks at the reasons why your attracted to both jobs and how to each job would serve your mission in this lifetime . Pretty cool right! Also I’m sure there are some amazing intuitive readers out there who can give you this level of reading. These are just the differences in how I do an Intuitive Reading vs a Soul Reading . . . . . . . . #healer #lifecoach #transformationcoach #psychic #lightworker #transformation #spiritjunkie #energyhealing #healyoursoul #changeyourlife #theuniversehasyourback #befabulous #lifecoaching #changeyourmindset #healyourself #makeshithappen #crystalhealing #energyhealer #sucesscoach #unapologetic #crystals #truthbomb #beunstoppable #changemakers #manifestation #yoga #akashicrecords #ipreview @preview app
You know what’s incredible to me? Becoming aware that there is NO separation between that which you want - and that which you already ARE. ✨💫 This morning I received the most beautiful messages within my alignment practice. 🙏🏼 💕 We often as people spend so much time focusing on where we are today vs where we WANT to be. As someone running your own business, is as women on our self discovery and personal growth journeys, it’s easy to get caught up in the “I’m here now, but I want to be there” mentality. This causes major resistance, separation, and often times throws our alignment so out of wack. 🤚🏼 When we come from the space of separation between where we are today and where we want to be, we have a hard time getting on the vibrational frequency to manifest that which we want. 🤚🏼 Chances are, the feelings and emotions you carry will root in scarcity and not enoughness ... you’ll think you’ll only arrive and be successful WHEN you get from point A to point B. “When I manifest ____, THEN I’ll be...” 🙄 “Once I _____, THEN____”. Nooooo, Babes! It’s all unfolding and happening NOW! 💫 There are no clauses or situational terms- What you desire IS you- and you, it! You are apart of the Universe and all it holds- and the Big U is a part of YOU. ☀️ When we separate from that which we want to bring into our lives, the actions we take tend to be from a negative vibration. We lack inspired action, and rather lead with action rooted in “I NEED”. You don’t need anything, it’s already a part of you. You don’t lack anything, you just haven’t yet become a vibrational match for that which you want. ⭐️ It’s not about hustling more, striving more, or DOING more- it’s about aligning mentally, physically, emotionally, and spiritually and THEN taking inspired action from that space.⚡️ Need help hustling less, aligning more, and becoming a vibrational match for what you WANT? Drop me a message and let’s chat, I’d love to help you hold space for that which you want to enter. 😘✌🏼
My morning tea giving me all the inspiration I need to make it through this week💪Big new changes happening in our household 🏠 and I can't wait to embark on this new journey 🌍 Believe that everything happens for a reason💖 and that you can be in control of your own life!! #theuniversehasyourback
Good morning beautiful souls ! 🙋♀️ Here's today's beautiful affirmation. 🍃Today I take full responsibility for every aspect of my life. I know that I can handle anything that comes my way.🍃 . #affirmations #personaldevelopment #responsibility #spiritualgrowth